In 100 g (Grams) of Fish, salmon, sockeye, raw there is 0.126 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

oz, boneless fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, salmon, sockeye, raw

Fish, salmon, sockeye, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, sockeye, raw are listed below.

Water	72.54 g	72.54	g
Energy (calorie)	131 kcal	131	kcal
Energy (joule)	549 kJ	549	kJ
Protein	22.25 g	22.25	g
Total lipid (fat)	4.69 g	4.69	g
Ash	1.26 g	1.26	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	0.43 mg	0.43	mg
Magnesium, Mg	30 mg	30	mg
Phosphorus, P	257 mg	257	mg
Potassium, K	367 mg	367	mg
Sodium, Na	78 mg	78	mg
Zinc, Zn	0.46 mg	0.46	mg
Copper, Cu	0.064 mg	0.064	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	29.8 µg	29.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.132 mg	0.132	mg
Riboflavin	0.207 mg	0.207	mg
Niacin	8.507 mg	8.507	mg
Pantothenic acid	1.07 mg	1.07	mg
Vitamin B-6	0.731 mg	0.731	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	94.6 mg	94.6	mg
Vitamin B-12	4.69 µg	4.69	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	49 µg	49	µg
Retinol	49 µg	49	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	162 IU	162	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.83 mg	0.83	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.16 mg	0.16	mg
Tocopherol, delta	0.19 mg	0.19	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	14.1 µg	14.1	µg
Vitamin D3 (cholecalciferol)	14.1 µg	14.1	µg
Vitamin D	563 IU	563	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0.3 µg	0.3	µg
Fatty acids, total saturated	0.814 g	0.814	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.126 g	0.126	g
15:0 monounsaturated fatty acid	0.015 g	0.015	g
16:0 hexadecanoic, palmitic fatty acid	0.549 g	0.549	g
17:0 heptadecanoic, margaric fatty acid	0.011 g	0.011	g
18:0 octadecanoic, stearic fatty acid	0.104 g	0.104	g
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.371 g	1.371	g
14:1 monounsaturated fatty acid	0.003 g	0.003	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.137 g	0.137	g
16:1 cis monounsaturated fatty acid	0.132 g	0.132	g
16:1 t monounsaturated fatty acid	0.006 g	0.006	g
17:1 monounsaturated fatty acid	0.013 g	0.013	g
18:1 undifferentiated	0.709 g	0.709	g
18:1 cis	0.701 g	0.701	g
18:1 trans	0.008 g	0.008	g
20:1 eicosenoic, gadoleic	0.376 g	0.376	g
22:1 undifferentiated, docosenoic, erucic	0.314 g	0.314	g
22:1 c saturated fatty acid	0.314 g	0.314	g
22:1 t saturated fatty acid	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0.014 g	0.014	g
Fatty acids, total polyunsaturated	1.115 g	1.115	g
18:2 undifferentiated	0.16 g	0.16	g
18:2 n-6 c,c	0.151 g	0.151	g
18:2 conjugated linoleic acid (CLAs)	0.004 g	0.004	g
18:2 t not further defined	0.005 g	0.005	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.048 g	0.048	g
18:3 n-3 c,c,c (ALA)	0.047 g	0.047	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:3i	0 g	0	g

Nutrients in Fish, salmon, sockeye, raw